Martin Katahn, Ph.D.

The Tri-Color Diet

A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life

Putting the phytochemical revolution to work for you: weight loss, energy enhancement and cancer prevention.

Would you like to add twenty years or more of disease-free living to your life? The means of attaining good health and long life lie squarely in your hands, beginning with your diet.

For the past several years evidence has been accumulating that the human body depends on hundreds of different food compounds to keep its immune system at maximum strength. These phytochemicals (phyto comes from the Greek word for "plant") protect us from cancer and heart disease, as well as from other degenerative diseases that ordinarily creep up on us as our immune system grows weaker with age.

Why the Tri-Color Diet? Because some of the most important preventive phytochemicals give foods their distinctive colors. Each slice of tomato, spoonful of cantaloupe, or bite of leafy, green vegetable plays a different role in neutralizing harmful substances before they can attack your body cells.

Martin Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows us how to recognize the essential phytochemicals and understand how they work together. (The interaction is essential: you do not get the benefits from any supplement or pill.) He gives us 100 delicious recipes to ensure that eating "right" tastes just as good as eating "wrong" ever did. Finally, he shows how diet can be combined for maximum effectiveness with exercise, to increase energy and reduce stress.

• The only diet that presents all the known essentials for increasing your immune defenses against cancer and other degenerative diseases in a clear, easy-to-use form.

• We are so sure that this program will work for you that we offer a money-back guarantee to overweight individuals that they will lose 10 percent of their body weight, and maintain that weight loss.

Martin Katahn lives in Nashville, Tennessee.