Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth

David Shannahoff-Khalsa

Overview – Contents

 

Contents

Introduction

Part 1: The Ancient Science of Kundalini Yoga

• 1. Yogic Insights to Mind-Body Medicine and Healing

Part 2: Treating Psychiatric Disorders

• 2. Treating the Anxiety Disorders
• 3. Treating the Major Depressive Disorders, Grief, and Bipolar Disorders
• 4. Treating the Addictive, Impulse Control, and Eating Disorders
• 5. Treating Sleep Disorders
• 6. Treating Chronic Fatigue Syndrome
• 7. Treating Attention Deficit Hyperactivity and Co-Morbid Disorders
• 8. Treating the Abused and Battered Psyche

Part 3: Therapy for Individuals, Couples, and Groups

• 9. Integrating Kundalini Yoga Meditation Techniques into Therapy
• 10. Using Venus Kriya Meditation Techniques for Couples Therapy
• Epilogue: A New Dimension for Psychiatry: Kundalini Yoga Mediation as a Novel Approach for Prevention and Treatment

Part 4: Appendices

• Appendix 1: Kundalini Yoga Meditation Techniques and Protocols
• Appendix 2: Further Studies on UFNB
• Appendix 3: Kundalini Yoga Meditation for OCD: Two Successful Clinical Trials

References

Index

ISBN 10: 0-393-70475-0
ISBN 13: 978-0-393-70475-4
January 2007 / 384 pages / color and black-and-white illustrations / Cloth